Best Guide To Hair Care: Women with normal hair produce the ideal amount of fat which does not create a barrier. It prevents the hair from drying out without making it oily. It’s hair that always looks healthy and is the dream of many people.
Table of Contents
Best Guide To Dry Hair Care
An indicator of this type of hair is its brittle appearance. The so-called “sebum film” (or sebaceous glands) that, being damaged, can no longer store moisture completely. So the hair does not receive enough nutrients from the root, giving it a dry look.
Best Guide To Damaged Hair Care
Damaged hair will mainly caus external influences such as dyeing, bleaching and thermal appliances such as a flat iron and hairdryer. The characteristics are a lack of lustre and dull appearance. As the hair lacks vitality and strength, the famous split ends are often.
Best Guide To Oily Hair care
What dry hair lacks, oily hair has in excess: lipids. The cause is in the sebaceous glands, which do not produce a “normal” amount of fat, but an excessive amount. The fallen strands perceive the appearance of this type of hair.
Hair Care According To Each Type
Did you find out what your hair type is? So now look at hair care to keep it healthy.
Normal Hair Care
To keep your hair healthy, you shouldn’t wash it every day. Otherwise, the natural protective layer will retain. Instead, the tip is to wash every other day with a mild shampoo, free of petrolatum and parabens. It ensures that your hair remains beautiful and healthy.
In case of dryness or any damage, it will recommend using a hair treatment. It ensures that the hair receives extensive care again after any injury.
Oily Hair Care
First of all, shampoos specifically for oily hair help restore the balance of fat. Therefore, they mustn’t contain silicone or other moisturizing agents.
Oily locks should also wash more frequently: alternate days or daily, with a mild and natural shampoo. In this way, the oil-producing sebaceous glands are “emptied” with each wash. Avoid hot water, as it causes the rebound effect (production of more sebum).
Care For Damaged Hair
When using products for damaged hair, pay attention to the ingredients: panthenol and certain plant substances promote the regeneration of damaged hair. Silicones, on the other hand, should be avoided.
Washing your hair with boiling water is also not attractive, as, in this way, the natural protective layer of your hair will remove. In addition, damaged wire usually has a lot of split ends. Therefore, you are repairing shampoos specifically for this type of hair to help to repair damage and bring back hair balance.
Also Read: Face Masks For Naturally Glowing Skin
Dry Hair Care
Since dry hair has no lipids, you shouldn’t wash your hair every day. Each time the hair will wash, the fats that protect it will remove. Also, use only warm water should.
This hair type needs an extra dose of care. Before using a hairdryer and flat iron, you should always apply heat protection to prevent damage.
Reconsider Your Hair Washing Routine
As with facial care, we develop our hair care routine over time. Therefore, it is valid to analyze your routine and washing method frequently. It is the most common reason for dull and unhealthy hair.
Vitamin A For Hair Care
Vitamin A plays a crucial role in hair growth. It makes them strong and flexible, stimulates hair growth and adds shine. The best part: Vitamin A can easily absorb from foods such as carrots, bell peppers, squash, cantaloupe, sweet potatoes, kale and spinach.
B-complex vitamins stimulate the activity of the sebaceous glands and thus ensure a healthy scalp. This vitamin will mainly find in nuts, whole-grain products, legumes, and oilseeds such as pumpkin and chia seeds.
The vitamin C contained in citrus fruits is incredibly beneficial for hair care. It supplies sensitive hair roots with iron and red blood cells, thus contributing to healthy hair growth and structure. Vitamin C will find in acerola, oranges, lemons, peppers and broccoli.
Silicon supports our body in building and growing cells and is significantly involved in forming healthy skin, hair and nails. This nutrient will find in corn, barley and oats.
Hairdressers wash, care, cut, dye hair, bleach and style hair with great care, technique and professionalism. In addition, they advise their clients individually on hair care issues, so you should visit your hairdresser often.
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